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Hydration

Shocking Facts About Hydration that Will Have You Reaching for Your Water Bottle

May 23, 20232 min read

Hydration is a second nature to humans, but did you know that nearly 75% of the US is chronically dehydrated? Which means, the recommended eight glasses of water per day is not always enough to cut it! 

You need hydration to survive, but are you getting the ample hydration you need to thrive? The bottom line, hydration is essential to living a healthy lifestyle. 

We have compiled this list of shocking hydration facts that will have you reaching for your water bottle: 

  • Your body weight is 60%-70% water. Furthermore, your brain is made up of 73% water, your lungs are 83% water, and your skin contains approximately 64% water!

  • Electrolytes are just as important to healthy hydration as water. Electrolytes are responsible for maintaining the balance of fluids inside/outside your cells. 

  • Proper hydration is not only responsible for boosting your metabolism, but keeping your brain sharp. Even a 3% drop in hydration levels can impact your mental clarity. 

  • Dehydration is a prominent issue in the US and is the most common cause for midday fatigue. 

  • Eight glasses of water per day is not the cardinal rule when it comes to proper hydration. The amount of water you require depends on your body. For some individuals eight glasses of water is more than enough, and for others, it is insufficient. 

If drinking eight glasses of water is not enough to keep you properly hydrated, then what can you do? The answer is simple: IV hydration! 

IV hydration is an efficient infusion method that is utilized to provide individuals with maximum doses of vitamins, fluids, electrolytes, and other essential nutrients. Through the use of an IV, drip ingredients are delivered directly to your bloodstream, bypassing the GI tract, for optimal health benefits. 

The result? Efficient hydration and improved wellness. Reaching your wellness goals is easy with IV hydration therapy! 

So are you ready to experience the ultimate hydration solution and unlock your body's true potential? Don't wait any longer – call us today to avail our refreshing IV drips! Infused with powerful blend of fluids, electrolytes, and essential vitamins our body needs, your journey to optimal wellness starts here at LIV Hydration Lounge!

It's time to revitalize, rehydrate, and reclaim your vitality. Don't miss out this opportunity to experience the next level of hydration.

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